The natural way to reduce cellulite
Bikini season is coming and we're all looking for that tight and plump skin perfect remedy or treatment. Although we might plead for self confidence and "love yourself the way you are", secretly or outspokenly we wish for a cellulite free skin. So, yes, it can be horrifying to realize your skin tone is not completely smooth and taut. Right?
Natural anti cellulite cheap homemade remedies
I've searched through all sorts of anti cellulite remedies and anti cellulite treatments and it seems that in the end, the best of them are homemade. Anti cellulite products can have their benefits and be pretty good but they usually don't stand up the their claims at least for the price tag they come with. Besides the fact that anti cellulite products are not all that cheap, they're usually filled with all sorts of chemicals that could even do you some harm.
So if you're searching for an anti cellulite remedy, or actually the best anti cellulite remedies, you've come to the right place!
So what's my best anti cellulite homemade treatment and why am I so enthused about it?
Well, the best thing about this anti cellulite homemade remedy is that it doesn't only come with the benefit of erasing cellulite, it also comes with a whole bunch of other benefits for your health.
Ladies, I give to you: dry skin brushing!
How to do at home dry skin brushing?
First off, you need a natural bristle brush with a long handle (non-synthetic). You can find a natural body brush at your local health food store.
Here’s what you’ll do:
Start with your feet; sweep the brush in short upward strokes up your shins and calves and up your thighs and hips.
Using firm pressure work your way up your arms.
Brush your belly with upward strokes and also in a clockwise circle around your belly button.
Use downward stroked down the back of your neck and back (this is the only time you use downward strokes).
If your skin gets goose bumps that’s how you know it’s working- your skin is being stimulated.
Brush your whole body for two to five minutes.
Rinse off all the dead skin you just brushed up and away.
Bare in mind that it is going to feel awkward at first, but it shouldn't hurt. It is the surface of your skin, you're not supposed to see scars! Be especially gentle around sensitive areas like your chest and avoid your breasts. Do not brush over broken skin, sores, acne, sunburn, or skin cancer.
Benefits of dry skin brushing
I know there's a big number of actions we can take to care for ourselves daily that sometimes it’s overwhelming to choose which are the most important. Here are the reasons why dry skin brushing is a total must-do to make you feel and look your best:
Rids your body of cellulite by smoothing the fat deposits under your skin.
Tightens your overall skin tone.
Eliminates dead skin cells better than exfoliating.
Stimulates your lymphatic system to eliminate toxins (your lymphatic fluid flows towards the heart which is why we use upward strokes).
Invigorates your body, mind, and spirit.
Leaves you with smooth, youthful skin.
This is a practice that has to be included in your everyday ritual to see the benefits. Commit to 21 days and notice the difference in your skin. You will absolutely be motivated to brush your body every day!