Anti cellulite remedies with coconut oil plus more anti cellulite tips
Coconut oil is popular for its many benefits, including weight loss, but it's also one of the best skin care ingredients used for different purposes. One surprising beauty benefit is coconut oil for cellulite. People who try this method report surprisingly good results for smoothing the appearance of cellulite. Read on for our tips about coconut oil cellulite treatments.
Coconut Oil Cellulite Treatments
All the best anti cellulite remedies including coconut oil that fight cellulite.
Coconut oil and dry skin brushing
To do the treatment, you will essentially combine one item you may already use — a dry brush — with the topical use of coconut oil. You'll probably see this anti cellulite method presented on a lot of sites and reviewed by a lot of people simply because it's a very effective way of getting rid of cellulite. Usually, if used constantly, this anti cellulite remedy helps you reduce cellulite to a high degree in about 30 days.
Dry brushing is already a popular and well-known method for reducing the appearance of cellulite, but the idea here is to combine it with skin-nourishing coconut oil.
Choose a brush that is natural and vegetable based, as these are superior to synthetic brushes and choose a coconut oil that is virgin (unrefined) which is probably a favourite among the croud.
Keep the brush dry; you just want to apply coconut oil to the skin first. Massage the coconut oil into the skin with the brush, stroking upwards on the thighs, for 10 minutes a day. This will get the lymphatic system moving, removing toxins, and improve blood flow in the area, while the coconut oil moisturizes and nourishes the area.
Coconut oil coffee scrub
Coffee is a renown anti cellulite ingredient and might just be as efficient as dry skin brushing. A coconut oil, sugar and coffee scrub is just the ticket. This is an invigorating, exfoliating scrub that is reported to improve cellulite after a few weeks of use. Caffeine is a popular ingredient in skin care products because it tightens skin, so that’s what the coffee is for. And coconut oil is a great moisturizer that’s easily absorbed by the skin.
So by combining them into a sugar scrub, you’ll get all those benefits plus the massaging action which will polish your skin and get the flow of blood and lymph fluid going just like the above method.
The anti cellulite blend should be composed of three equal parts of melted virgin coconut oil and sugar and 1.5 parts coffee grounds.
Combine these ingredients into a nice paste and massage into the area a few times per week. You can store it in any container, but you may need to heat the closed container under the faucet to melt up the oil again for future uses.
Additional tips for managing cellulite
Omega-3s. The average American doesn’t get enough omega-3s, so this can be a good idea whether it helps your cellulite or not. Omega-3s are great for the skin and your overall health. By getting your fat consumption into balance, you can potentially solve problems like cellulite.
Myofascial massage (myofascial release). This massage technique is reputed to smooth out the tissue where cellulite forms.
Squats. A great lower body workout will tone the area and eventually help burn fat as the muscle growth increases your metabolism and fat burn.
These coconut oil cellulite treatments and tips should improve the appearance of your skin within 30 days.