Best ways to beat cellulite
Don't you just hate cellulite? Those ugly deposits of fat that most of us are bound to see on our bodies at some point of our lives just to make it miserable? Are you still wondering if there's something you can do to beat cellulite fast and for good? Well the answer is YES, you can!
Best ways to remove cellulite fast
Let's see what are the basics when it comes to beating cellulite.
1. Dry skin brushing
Considering the skin is the largest organ in the body, guess where the effects of any toxins and imbalances will show first? So help your skin detoxify with dry skin brushing. All you need is a body brush with natural bristles. Start by brushing your feet moving up to your legs in long, light, brisk movements. Brush your stomach in a clockwise circular motion and your arms in an upward motion.
Experts say that all brushing movements should be made towards your heart to encourage the return of blood and lymphatic flow. All of this should only take you two to five minutes a day and you'll be able to kiss your cellulite good-bye in a few weeks.
2. Anti cellulite creams
The market is so loaded with anti cellulite creams and all sorts of anti cellulite products that fight skin laxity on a cellular level which thereby guarantees a hydrated, smoother looking surface. Use it every morning and evening and let it work its magic.
3. Weight loss with bath salt
The best part about slimming bath salts is that you can enjoy them at your own bathtub at home! Basically bath salts are raw salts synergized with laminaria and fucus seaweed. Great for slimming and cellulite and they make your skin amazingly soft! Ildi recommends using bath salts twice a week if you want to get rid of that cellulite as fast as possible.
4. Anti cellulite massage
This procedure known as endermologie combines cylindrical rollers and suction which basically affect the skin's connective tissue, stimulate blood flow and lymphatic drainage and trigger what Ildi says is the body's natural system for eliminating fat from cells, thus you'll be able get rid of that cellulite in a few sessions, depending on the severity of the condition.
5. Anti cellulite foods
Load up on all those veggies and fruits. They are known to keep cellulite at bay. Other miracle ingredients that you should include in your daily diet are ginger, fennel, onion, cayenne pepper, rosemary, cinnamon, cloves and lemons!
6. Anti cellulite body wraps
Body wraps are a great solution to get rid of cellulite fast although sadly only a temporary one. If you have a big event coming up, here's a great way to not only make those ripples disappear but also lose several inches off your lower body!
7. Anti cellulite exercises
Of course the best way to beat the flab and cellulite is by doing cellulite exercises. Walking, pilates and yoga and especially weight lifting are going to have a huge impact on your glutes (muscles of your butt) and leg muscles. So you can always rely on this old school technique to get rid of cellulite fast.
8. Lifestyle changes to beat cellulite
Here's one more reason to cut down on all that junk food, alcohol and cigarettes. A bad lifestyle usually equals more cellulite. It's as simple as that. Drink at least 6-8 glasses of water a day as this will help flush all the excess toxins out of your body that could otherwise end up on your thighs and butt.
I also suggest that you swap diet sodas for herbal teas. Trust me, these are not as bad as you might think they are. In fact some herbal teas are delicious and if you know they are helping you get rid of cellulite, I bet they would taste even better! ;)